2 weeks down and 9 lbs lighter
So far on my quest to loose weight and win “the Biggest Loser” at work, I have managed to loose 9 lbs out of my 20lb goal.
I got this Iphone app that is pretty awesome called LOSEIT its pretty awesome at tracking and keeping up with my food intake, and weigh-ins.
I have been eating a lot healtier than before, I never really realised what crap I was eating before and how much I was ingesting on a day to day bases. Now I am to a 900 cal diet without excerise. The next week or two I will start working out enabling me to eat 1200 a day. Which will be basically another meal.
I am enjoying my progress and hope to have more to report in the upcoming weeks.